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Emotional Freedom Technique |
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The
Sore Spot - On your chest where you would pin a medal or a brooch. Gently push with your fingertips to find an area that
feels tender, rather than sore.
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Start
Of The Eyebrow - Where the bone behind your eyebrow turns into the bridge of your nose.
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Corner
Of The Eye - On the bone in the corner of your eye.
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Under
The Eye - On the bone just below your eye, in line with your pupil if you look straight ahead.
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Under
The Nose - Between you nose and your upper lip.
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Under
The Mouth - In the indentation between your chin and your lower lip
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Collarbone
- In the angle formed by your collarbone and the breastbone.
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Under
Arm |
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All finger
points are on the side of the finger, in line with the nail bed. a.Thumb, b.Index Finger, c.Middle Finger, d.Little Finger
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Karate
Chop Point - on the side of your hand, roughly in line with your life line.
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Gamut Point - just behind and between the knuckles of your ring and little finger.
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